Laughter Is The Best Medicine :

  :: Laughter Is The Best Medicine ::

Much before medical science discovered it, Readers Digest come out with the prescription -'Laughter is the best medicine'. News papers and magazines which regularly run homour columns are,therefore,doing their bit to keep the readers in good health. Reading light articles, whether they be satirical,comicor just humorous, relieves the tedium of work a day world. Some pieces may even tickel one's gray matter.
  It is said that if you laugh for ten minutesyou will be a better position to put up with pain for two hour. Accordding to US researchers, laughter is a good antidots to stress that tones up the system. Facial laugh muscles instruct the brain to 'feel good' regardless of how you feel.
According to a french doctors, laughter deepens breathing, improves blood circulation , speeds up the process of tissue healing and stabilises many body funtions. In sort , it acts as a power drug with no side effects.Researchers state that laughter stimulates production of a betaenddorphins, natural pain killers in the body and improves digestion. Those who laugh are  less prone to digestive disorders and ulcers.Some people in france have made it a cae]reer. You can hire a 'jovialist' who cracks jokes and laughs and promises to make you dissolve your worriesin helpless laughter.Eating, any way ,is a serious business to be trifled with by any jocular diversion. Laughter comes best when it is free of encumbrances, whether it is constricting food or the need to humour the boss.




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